BS Alert

Yesterday a mum told me:” Oooh, having kids is sooo rewarding!”. BS ALERT! Yes, having kids is a calling and I would do anything for them, but just shouting that, tells me there is more going on. I love this …

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Today I would like you to give yourself permission. Permission to just give it a go and not knowing if it will be good Permission to take a long, hot bath with your favorite book Permission to yell at your …

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Take ten!

Back to school! Back into routine. That first week is always a week where your head is still in time-off mode but school demands high pace. NOW! Don’t think you are alone in this. You are not. Your body needs …

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Stressed or calm?

School holiday is a time for the kids to unwind and relax. Having the kids around for two weeks isn’t always so relaxed for us mums 😉. Arguments, being bored, rain, it can all get in the way of peaceful …

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